If you are asking whether I will be benefited by consuming Spirulina capsules or this algae will be helpful in any of my conditions or prevent any diseases - then the answer is a big YES !
Yes, it really helps. Spirulina is a nature's powerhouse having many many health benefits. The list explains some of the health benefits of Spirulina but there are many more which may not be listed because of shortage of space !!
Spirulina boosts the Immune system
It Improves Eye Sight
It helps prevent gray hair
It improves stamina
It improves the hemoglobin
It is rich in natural vitamin B 12 and iron
It cleanses the body
It boosts energy levels
Spirulina also maintains healthy cardiovascular functions
Spirulina reduces wear and tear in the body
Spirulina prevents quick ageing
It helps in Allergies as well
Spirulina is stuffed with so many micronutrients that the list is endless. The phytonutrients like phycocyanin give blue green color to Spirulina. This has strong anti-oxidant and immune boosting properties.
There are many studies conducted on nutritional value of Spirulina and its health benefits. It is really a fact that spirulina is such a complete food that it give so many health benefits. It is rich in natural proteins, vitamins, minerals, Omega 6 Fatty acids, Chlorophyll and other phytonutrients that it provides the optimum nutrition to the body. Infact NASA has conducted studies on SPirulina as potential food for space travel. NASA found that 1 kg of Spirulina had the same nutrients found in about 1000 kg of "assorted vegetables"
The structure of hemoglobin human blood contains Iron as a central binding element of protein molecules whereas in plants cholorophyll molecule is equivalent of Hemoglobin molecule. It contains Magnesium instead of iron as a central binding element. Therefore Cholorophyll is also very much popular as plant blood. Spirulina is the richest source of plant chlorophyll. Plant Chlorophyll helps grow and repair body tissues. It works as a powerful anti-oxidant. It boosts the immune system and helps maintain healthy circulatory system. Spirulina offers many health benefits and is an excellent source of chlorophyll.
Planet Ayurveda Spirulina capsules are of high nutritional value.
100 % organic Spirulina
Free from Heavy Metals or inorganic impurities
Free from any chemicals
Free from Preservatives